You joined a gym, signed up with MEO, Vodafone or NOS, took out an insurance policy or installed a Verisure alarm, and now you want out. In Portugal, the safe way to cancel almost any contract is a carta registada com aviso de receção: a registered letter with a signed proof-of-delivery slip, the Portuguese equivalent of US certified mail with a return receipt. This guide explains why that specific format matters, what to write, and how to send it without visiting a post office, whether you live in Portugal or abroad.

Why a registered letter, and not an email or a phone call?

The core problem with cancelling contracts is not the cancellation itself, it is proving it happened. Companies keep billing, call centres "lose" requests, and email inboxes are easy to dispute. A registered letter with AR (aviso de receção, the signed proof-of-delivery slip) solves this because it gives you three things at once:

Many Portuguese contracts explicitly require cancellation in writing, and some name the registered letter as the accepted channel. Even when they accept other channels, the registered letter with AR is the format that Portuguese companies, regulators and courts recognise without argument. If a dispute ever reaches a complaint or a court, this is the proof that holds up.

Contracts expats most often need to cancel

Check your contract first Notice periods, loyalty periods and renewal dates vary by company and by contract. Before writing anything, find your contract (or ask the company for a copy) and confirm: the notice period, the loyalty end date if there is one, and any specific address for cancellations. Sending the right letter to the wrong department address is a classic way to lose weeks.

Step by step: cancelling a contract by registered letter

What to say in the letter

A cancellation letter does not need legal language. It needs to be unambiguous. In Portuguese, include:

Writing it in Portuguese Keep sentences short and do not translate idioms from your own language. If your Portuguese is limited, have the letter checked by someone fluent before sending: an ambiguous cancellation can be treated as a mere enquiry.

Sending it without going to a post office

If you can get to a CTT counter, you can send the letter there. But if you have no printer, no time, or you are not in Portugal at all, you can send the registered letter online: upload your PDF, Word file or photo, enter the company's address and your own, and pay €14.99 all included (printing up to 10 pages, envelope, CTT postage and the AR). The letter is posted in Portugal through CTT within 2 business days and you receive the proof of sending and the tracking number by email. It works from any country, with your foreign address printed as the sender.

Cancel your contract with proof of delivery

Upload your cancellation letter and we print it and post it through CTT as a registered letter with aviso de receção. €14.99 all included.

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Frequently asked questions

Do I have to cancel by registered letter, or is email enough?

Check your contract. Some companies accept email or an online form, but the registered letter with AR is the only channel that produces independent, dated, signed proof of receipt. When money or a notice period is at stake, it is the channel to use even where others exist.

Does the letter have to be in Portuguese?

In practice, yes. You are communicating with a Portuguese company under a Portuguese contract, and a letter in Portuguese removes any argument about clarity. Keep it short and factual.

When does my notice period start counting?

Usually from the date the company receives the letter, which is exactly the date on the signed AR slip. That is one more reason to use AR rather than plain registered mail.

What if I am still inside the loyalty period?

You can normally still cancel, but the company may charge an early termination amount as set out in the contract. In telecoms these charges are regulated. Read your contract, and if the amount claimed seems wrong you can dispute it in writing, again by registered letter.

What if the company keeps billing me after the cancellation?

Reply in writing, attaching the proof of sending and the signed AR, and demand a refund of amounts billed after the effective date. If the company does not resolve it, the same documents support a complaint to the relevant regulator or a claim in court.